thesilentmethod

The 90-Day Craving Control Pilot

For women fed up with overeating and cravings

Stop Letting Overeating and Cravings Run Your Life

A 90-day personalized coaching program for women who are fed up with overeating and cravings and ready to understand their triggers, reduce overeating, and build lasting control around food.

90 daysPersonalized coachingFounding round: $1,500
Apply for the 90-Day Craving Control Pilot

Booking a call with Bruce is the first step in the application.

A practical system, not another set of rules

This is not another restrictive diet.

You will build a practical system to:

  • Identify what triggers your overeating
  • Interrupt cravings before they become binges
  • Replace emotional eating with better responses
  • Create simple habits you can actually maintain
  • Build confidence around food without starting over every Monday

The 90-Day Craving Control Pilot

Coaching shaped around your real life.

You are not buying more information. You are getting coaching, accountability, and a process designed around your actual behavior.

You’ll receive:

  • Weekly private coaching calls
  • Personalized action steps
  • Weekly progress reviews
  • Accountability between sessions
  • Craving and overeating tracking
  • A clear plan for handling stress, emotions, and difficult situations
  • Lifetime access to the resources created during the pilot

Progress you can see

Your progress reviews can track overeating episodes, craving intensity, and moments when you successfully interrupt a craving, so you can see patterns and notice the work you’re doing.

Founding client investment

A small first group. A focused experience.

I am accepting only 10 founding clients at $1,500.

These first 10 clients receive the full 90-day program and lifetime access to the pilot resources, with the opportunity to help improve the program. The investment will increase to $3,000 for the next 10 clients.

The founding group is limited because Bruce is personally involved in the coaching and wants each client to receive a high level of attention.

Founding clients

$1,500

First 10 clients · full 90-day program

Next group

$3,000

Investment for the next 10 clients

This is for you if

You’re ready to do the work with support.

  • You know what to do, but struggle to do it consistently
  • Stress or emotions lead you to overeat
  • You are tired of restarting diets
  • You want a repeatable system instead of more willpower
  • You are willing to track your behavior and complete the work

This program guarantees the coaching process and support described above. It does not promise that cravings will disappear or guarantee a specific amount of weight loss.